Ingredients
1. Finely chopped onions - 3 tablespoons
2. Garlic finely chopped - 2 cloves
3. Sunflower oil - 4 tablespoon
4. Flour - 1 tablespoon
5. Chicken stock or water - 600 ml
6. Fresh young nettle(BICCHOO BOOTI) tops - 450g (11b)
7. Skimmed milk - 600ml (1pint)
8. Salt and freshly ground black pepper chopped parsley and chives to garnish.
Method
• Place the onions and garlic in large pan with the oil and cook gently until they are transparent but not brown.
• Stir in the flour followed by the stock of water, until a thick, well-blended sauce is formed.
• Add the washed nettle tops, cover and simmer until they are soft. Make a puree sort of mixture in blender.
Return the soup to the pan and reheat, adding milk. Season to taste and garnish
MAKE THIS SOUP AND DRINK IT 4 RIMES A WEEK.
INSHALLAH ALL UR ARITHIRITIS, GOUT , KNEE PAINS, JOINT PAINS WILL FINISH
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